This audio session will help you unwind after a tough day or any time you simply need to relax. Soothing audio includes relaxation scripts and affirmations designed to help you take some time out and let go of your stress.

In addition to helping the listener relax immediately, affirmations encourage daily stress reduction and management, and help to encourage easier and faster relaxation through your everyday life.

• All audio sessions are approximately 68 Minutes Long.
• All orders are mailed on physical CD(s), but are also available for download in MP3 format immediately after ordering at no additional charge.